A piece of food is stuck, and there’s no one around… A firefighter-rescuer explains the only thing you can do to save yourself if you’re choking. 👉

He adds two honest reservations: this technique is probably not suitable for a pregnant woman, and no method is 100% effective. But in his opinion, it’s far better than what we’ve been taught so far for this specific situation. A video that could very well save your life.

What if someone else is choking?
A foreign object lodged at the back of the throat can block the airway or cause a muscle spasm. Young children are particularly at risk: they choke on food, but also on small objects they put in their mouths.ENT

Two situations stand out:

Minor obstruction : the victim is still able to speak, cry, cough, or breathe. They should be able to clear the obstruction themselves.
Severe obstruction : the victim is unable to speak, cry, cough, or breathe. Without help, they will eventually lose consciousness.
Adult or child
The objective is twofold: to remove the obstruction and, if necessary, to arrange urgent transport to the hospital.

If the obstruction is slight:

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